WHAT IS KIDNEY DISEASE?
Kidney disease occurs when the nephrons inside your kidneys, which act as blood filters are damaged. This leads to the build up of waste and fluids inside the body.
Why are your kidneys so important?
Kidneys are the silent partner to good health! We can live quite well with only one kidney and indeed, some people live a healthy life even though born with one missing. Our kidneys are amazing, they play a major role in maintaining your general health and wellbeing but are not usually thought of as essential to a healthy life.
But while bones can break, muscles can waste away and the brain can sleep without risk to life, if both kidneys fail, as happens in end stage kidney failure, bone, muscle or brain can not carry on. Without any kidney function our body dies!
Useful weblink: View How our kidneys work
One in 3 Australians is at increased risk of developing kidney disease!
What can go wrong with your kidneys?
Kidney disease is called a ‘silent disease’ as there are often no warning signs. More often kidney function worsens over a number of years. This is good news, because if kidney disease is found early, medication, dietary and lifestyle changes can increase the life of your kidneys and keep you feeling your best for as long as possible. Download education poster 'Are you at risk?' here. Refer also Kidney Disease: Are you one in three?
- You can lose up to 90 per cent of kidney function without realising it, by which time it is almost impossible to prevent further serious problems.
- People can live a near normal life with as little as 20 percent of their total kidney function.
- When symptoms do occur the initial signs may be general, such as feeling tired or generalised itching.
- As kidney disease progresses, the symptoms can include changes in the urine (reduced volume, discolouration, blood or pus), nausea and vomiting, and appetite loss.
- Other symptoms include swollen or numb hands and feet (because of water retention), weakness and lethargy, darkened skin and muscle cramps.
Professor Alan Cass - The George Institute's Renal and Metabolic Division presents 'A closer look at kidney disease'
This video covers what the kidneys do in our bodies, to how we can prevent kidney disease.
- Acute Kidney Failure is sometimes kidney failure can happen quickly, caused for example by a sudden loss of large amounts of blood, infection, or an accident. A sudden drop in kidney function is often short lived but can occasionally lead to lasting kidney damage.
- Chronic Kidney Disease (CKD) is responsible for substantial burden of illness and premature mortality. If you lose over 1/3 of your kidney function for over 3 months, it is called Chronic Kidney Disease (CKD). Sometimes kidney disease leads to kidney failure, which requires dialysis or a kidney transplant to keep you alive. As kidney function decreases, waste begins to build-up in the blood.
Symptoms of reduced kidney function may include:
- high blood pressure
- changes in the amount and number of times urine is passed, e.g. at night
changes in the appearance of urine
- blood in the urine
- puffiness e.g. legs and ankles
- pain in the kidney area
- tiredness
- loss of appetite
- difficulty sleeping
- headaches
- lack of concentration
- itching
- shortness of breath
- nausea and vomiting
- bad breath and a metallic taste in the mouth
These symptoms may worsen gradually as kidney function declines. However, the symptoms are very general and may be caused by other illness. If you are you are at increased risk of kidney disease or are experiencing many of these symptoms, ask your doctor for a kidney health check.
Kidney disease is a life-threatening condition and should not be ignored!
CKD is a long term health condition that in many cases is preventable. Early detection and treatment can help prevent kidney failure and the need for dialysis or transplant treatment. See Fast Facts on CKD for detailed statistics.
- In 2009, diseases of the kidney and urinary tract were the 9th leading cause of death in Australia with 3,312 deaths (it was the 10th cause of death in 2008)
- Overall there has been a 23% increase in deaths from kidney disease over the past 10 years, killing more people each year than breast cancer (2,799), prostate cancer (3,111) or even road deaths (1,417).
Your kidneys look after you, but obesity, high blood pressure, diabetes and smoking contribute to 50 Australians a day dying from, or with, kidney and urinary related disease - Australian Bureau of Statistics *Causes of Death, Australia 2008 - 3303.0 Refer to our Fast Facts on CKD in Australia web page for statistics.
How can I avoid kidney disease?
You can reduce your risk of kidney disease, especially if you are at increased risk:
- become a non-smoker
- ensure your blood glucose is well controlled if you have diabetes
- control your blood pressure
- stay fit, exercise regularly and maintain a healthy weight by eating a healthy diet
- avoid high salt foods and reduce salt intake wherever you can
- drink water - instead of sugary drinks
- drink alcohol moderately (no more than 2 standard glasses a day for men -1 standard glass for women)
Be aware you are at increased risk if you:
- are 60 years or older,
- aged 30 years or older if of Aboriginal or Torres Strait Islander descent or between 18-29 if you have one of these CKD risk factors
- have diabetes
- have a family history of kidney disease
- have established heart problems (heart failure or past heart attack) and/or have had a stroke
- have high blood pressure
- are obese (BMI>=30)
- are a smoker
What are the stages of chronic kidney disease?
Test results or clinical values can be grouped to show how well your kidneys are working. These groupings are only a guide and results may be outside these ranges. Kidney function may naturally fall as we age. Other factors can also lower kidney function normally.
Stage 1: A small amount of kidney damage, but GFR is often normal.
Kidney function is between 50–100% of normal - which is a GFR greater than 90 mL/min.
Stage 2: Mild kidney damage, so there is a slight drop in GFR to between 60–89 mL/min. A small amount of kidney damage, although GFR may be normal
- Often there are no symptoms in the early stages of kidney disease, blood tests can be normal.
- There may be scarring and blockages that change blood flow to parts of the kidney so they don't work as well as they should.
- There is an increased risk of heart disease. You doctor can help you reduce your risk of heart disease.
Stage 3: Moderate kidney damage so blood pressure increases. CKD can be diagnosed as GFR falls to 30-59 mL/min. Sometimes discovered because the level of waste product in the blood rises.
- Some people begin to feel unwell and notice an increase in urine frequency.
- Blood pressure can rise as the kidneys slow down. High blood pressure further increases the risk of heart disease, heart attack and stroke.
- Early signs of bone disease may be present.
- Anaemia may appear, caused when there are not enough red blood cells in the blood to carry oxygen around the body.
- Symptoms include weakness, fatigue and a shortness of breath.
Stage 4: Severe kidney damage and GFR is very low at 15-29 mL/min.
- High blood pressure almost always occurs.
- You may start to notice changes in the amount of urine you pass.
- Lack of energy, increased tiredness and reduced appetite are common symptoms.
- You may need to make dietary changes, including limiting the use of salt or reducing the amount of potassium or phosphorus in your diet.
Stage 5: Kidney failure occurs and GFR is less than 15 mL/min
- The kidneys are only functioning at 10-15 per cent of their capacity and are unable to properly filter waste products, remove extra water from the body and help maintain the blood's chemical balance.
- This is the time to consider commencing dialysis or having a kidney transplant.
- The results of your blood tests to evaluate your kidney function are called clinical values.
What do your kidney tests results mean?
Creatinine - a waste product made by the muscles. It is usually removed from the blood by the kidneys and passes out in the urine. When the kidneys aren’t working well, creatinine stays in the blood. The normal level for blood or serum creatinine is less than 120μmol/L for males and 90μmol/L for females. A blood test helps to work out how quickly your kidneys remove or ‘clear’ creatinine from the blood. Creatinine is a good measure of kidney function as it does not change with diet. However it does vary with age, gender and body weight so is not an accurate way of measuring overall kidney function.
Glomerular Filtration Rate (GFR) - is the best measure of your kidney function and helps decide the stage of kidney disease. It shows how well your kidneys are cleaning the blood. GFR is reported in millilitres per minute. Your GFR is usually worked out from the results of the creatinine blood test with your age and gender. Your GFR helps the doctor plan your treatment. A normal GFR is greater than 90 mL/min. See eGFR fact sheet.
- Percent of kidney function - is an estimate of the level that each kidney is working. A GFR of 100 millilitres per minute (mL/min) is in the normal range so it is useful to say that 100 mL/min is about equal to ‘100% kidney function’. A GFR of 30 mL/min could be called ‘30% kidney function’.
Haematuria or blood in the urine - occurs when red blood cells leak into the urine. It can turn urine a red or dark cola colour, which is visible to the eye or may only be found by a urine test, which is called microscopic haematuria. Blood in the urine is a common sign of urinary tract infections but can be the first sign of a problem with the kidneys or the bladder.
Microalbuminuria - can mean that your kidneys are damaged so albumin, a kind of protein, leaks into the urine in very small or ‘micro’ amounts. Microalbumin in the urine is often an early warning of kidney disease but can also be present for other reasons. The level can be measured by a special urine test either on a single urine sample or timed urine collection. Normal values on this test are less than 15 to 30 mg/l. A microalbumin test should be done at least yearly if you have diabetes.
Proteinuria - occurs when there are abnormal levels of protein in the urine. Normally, protein is not removed when the kidneys filter waste from the blood. However, when the kidneys are damaged protein leaks through the damaged filters and leaves in the urine, along with the waste. The appearance of protein in the urine may be the first sign of an otherwise silent kidney condition.
Potassium - is a mineral found in many foods. If your kidneys are healthy, they remove extra potassium from the blood. If your kidneys are damaged, the potassium level can rise and affect your heart. A low or high potassium level can cause an irregular heartbeat.
Urea - is a waste product made by the body as it uses protein from the food you eat such as meat. You need protein for every day growth, building muscles and repairing tissue. If you have lost some kidney function, your kidneys may not be able to remove all the urea from your blood.
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UPDATED 1 FEBRUARY 2012
Disclaimer: This information is intended as a general introduction to this topic and is not meant to substitute for your doctor's or health professional's advice. All care is taken to ensure the information is relevant and applicable to each Australian state. It should be noted Kidney Health Australia recognises each person's experience is individual and variations do occur in treatment and management due to personal circumstances. Should you require further info always consult your doctor or health professional.
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